Yoga is a gift from India to the world. It is a fabulous kind of physical and mental exercise for complete uplift of a human being. Extraordinary mind and body coordination can be achieved with the help of regular practicing of Yoga.
The history of Yoga is thousand years old and can be traced back to the times of dedicated Hindu saints who sacrificed their lives in search of divine redemption.
Yoga seeks to unify all the visible and invisible aspects of a human being. Within the last few decades the practice of Yoga has seen a terrific advancement and publicity. Thanks to the phenomenon called globalization, now Yoga is a popular practice in the Western part of the world as well.
With time Yoga has undergone some modifications. But the basic methodology and the poses still exist. Just with the emergence of new age Yoga gurus and schools some fresh varieties have been added to the existing history of Yoga.
In the simplest terms, Yoga can be defined as the holistic process by which a human being can realize his inner self with the appropriate coordination of the body, mind and soul. The overall benefits of Yoga are really more than superb.
What is Yoga - Yoga is gift from India
The history of Yoga is thousand years old and can be traced back to the times of dedicated Hindu saints who sacrificed their lives in search of divine redemption.
What is Yoga - The history of Yoga
Yoga seeks to unify all the visible and invisible aspects of a human being. Within the last few decades the practice of Yoga has seen a terrific advancement and publicity. Thanks to the phenomenon called globalization, now Yoga is a popular practice in the Western part of the world as well.
Things you should know about:What is Yoga
With time Yoga has undergone some modifications. But the basic methodology and the poses still exist. Just with the emergence of new age Yoga gurus and schools some fresh varieties have been added to the existing history of Yoga.
What is Yoga:Things you should know about
In the simplest terms, Yoga can be defined as the holistic process by which a human being can realize his inner self with the appropriate coordination of the body, mind and soul. The overall benefits of Yoga are really more than superb.
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